On December 23, 2025, former Republican Senator Ben Sasse stunned everyone with some heartbreaking news. At 53, he announced he has stage 4 pancreatic cancer, and it’s already spread. He opened up about it in a long post on X (that’s what Twitter’s called now), calling advanced pancreatic cancer “a death sentence.” He didn’t sugarcoat it—he just said, “am gonna die.” Even with that blunt honesty, Sasse talked about fighting hard and making the most of his time with his family. His announcement hit a nerve, not just in politics but everywhere. Support poured in from old colleagues, friends, and a lot of people who just wanted to let him know they care.
Read MoreFungal keratitis is a tough, often dangerous infection of the cornea, and honestly, doctors haven’t had many good ways to treat it. But now, researchers from the L V Prasad Eye Institute in Hyderabad and the Bose Institute in Kolkata have come up with something new: SA-XV peptide therapy. This antimicrobial peptide, based on the host-defense peptide S100A12, looks really promising. It tackles fungal eye infections head-on and does it without the nasty side effects you usually get from standard antifungal drugs.
Read MoreLooking at how inflammation ties into kidney health in people with diabetes is a big deal, honestly. Diabetic kidney disease (or DKD, if you want to sound like you’re in the know) is one of the toughest problems for anyone living with diabetes. It affects millions, and it’s a huge burden. But here’s what’s exciting—recent research has turned up something pretty important. Scientists dug into a huge set of US health data and found that a simple lab measure, the red cell distribution width-to-albumin ratio (RAR), links closely to who ends up developing DKD. Basically, RAR puts together two things doctors already check—how varied your red blood cells are, and your albumin levels. Turns out, this combo can really tell you who’s at higher risk. This kind of insight could totally change how doctors spot risk early and jump in with care before things get worse. It’s a big step toward better outcomes for people living with diabetes.
Read MoreNew research is shining a light on just how much air pollution messes with our bodies—not just our lungs. Turns out, breathing in all that fine particulate matter actually changes the bacteria living in your gut, weakens your intestinal barrier, and raises your risk for some nasty heart problems like heart attacks and strokes. It’s a bigger deal than most people realize. Air pollution isn’t just an environmental issue; it’s a real public health threat, touching billions of lives. Knowing how it works helps people take steps to protect themselves.
Read MoreSkipping breakfast might feel like a quick fix when mornings get hectic, but it can quietly push your cholesterol higher over time. Around 15% of American adults skip breakfast every day, and most have no idea this habit messes with their heart health. When you pass on that first meal, you throw off your body’s natural rhythm—the one that helps keep your cholesterol in check. Without those early nutrients, your liver kicks into overdrive and cranks out more cholesterol, especially the LDL kind you definitely don’t want. The fix? Just eat a balanced breakfast. It doesn’t have to be complicated, but it can make a real difference in keeping your cholesterol—and your heart—in good shape.
Read MoreTop 6 Magnesium-Rich Foods to Help Prevent Fatty Liver Fatty liver isn’t just something heavy drinkers have to worry about anymore. Non-alcoholic fatty liver disease (NAFLD) now affects millions of people, no matter their age or how healthy they think they are. The good news? What you eat makes a big difference. Lately, researchers have zeroed in on magnesium, and the results are pretty clear—people who get more magnesium in their diets tend to have healthier livers. It’s not just a small difference, either. There’s a real link between higher magnesium intake and lower rates of fatty liver disease. So, if you want to protect your liver, paying attention to magnesium is a smart move. Let’s get into it. Here are six of the best magnesium-rich foods you can start adding to your meals right now. They’re simple, they taste good, and they give your liver the support it needs to stay healthy.
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